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How to Stretch the Inner Thigh
Hosyu Kihon Gata（1）
3: My Upbringing & Encounter with Kempo
Also discussed is pankration’s development from its mythological roots to its sports inclusion in the Panhellenic festivals
Isshin Ryu Karate 2 DVD Set by Harold Mitchum (Preowned) George Parulski How to Stretch the InnerDVD 1 includes the following Isshinryu Kata and Bunkai: Seisan Seiunchin Naihanchi Wansu DVD 2 includes the following Isshinryu Kata and Bunkai: Chinto San Chin Ku San Ku Sunsu The Katas perfomed in this video series by Master Harold Mitchum are exactly as taught to him by Grand Master Tatsuo Shimabuku on the island of okinawa, Japan during the years 1958 through 1964. Length: 1 hour & 40 min. on 2 DVDs Publication date: 2003
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